The media converter is a very useful utility that enables you to recompress Audio and Video files in any available CODEC's. If you use a low compression ratio during capture in order to have a good quality of the recording files, you can recompress after your capture with no difficulties.
This utility is very easy to use. In fact, after the recompression job it can just turn off the computer .
To separate the Video and Audio tracks, you need only convert just the Video or the Audio.
When exporting to a DV (video device), you can also convert AVI into DV
Also you can convert your WAV files into MP3 music.

Convertion Table: